SPECIALISTS IN PILATES, PHYSICAL THERAPY, DANCERS, ATHLETES, PELVIC FLOOR & MORE
BONUS: FREE Pilates with Your Physical Therapy Sessions!
OUR MISSION
Our dynamic staff at Balanced Physical Therapy, Pilates & Performance Center is dedicated to getting you back to optimal function as quickly as possible in a caring and complete healing environment. We utilize our expertise and hands-on skills coupled with corrective exercise techniques that are specialized for every session with our specialists. As a result, you achieve results that are quick, effective, and overall impressionable.
Our Mission is to be the specialists for your movement and body alignment so that you can do all that you want to do in life with zest and intention!
Our Areas of Expertise
We integrate hands-on work with full body movement and alignment for optimal function!
Balanced Pilates
Pilates is the type of workout that changes the way you feel and think about how you move. Your current workout, posture, and walking habits will feel different after Pilates. Ready to experience Pilates on the Pilates reformer and feel all of the benefits it has to offer? Learn from Pilates Leaders in the Valley, the BEST in the Valley since 2003, for your FULL Body Transformation!
Balanced Sport Performance
As an athlete, you have an obligation to your body to take care of it and recover so that you can perform at your best every time you step out onto the field, the court, the track, the stage or tee it up! Balanced Sport Performance is here to get your recovery back on track.
Balanced Physical Therapy (PT)
If you have a new injury, are recovering from an injury or have a flare-up with an annoying pain, our PT is for you. We’ll work together to find the root cause of your pain then start treatment to eliminate it.
Balanced Restore and Function
Tired of joint aches and pains, feeling tight and stiff, weak or not toned, want to be guided in an exercise program that aligns with your body and your goals, and/or want to eliminate surgery, injections and pills? Our RESTORATIVE work is a good fit for you…
BE TREATED BY LICENSED PROFESSIONALS FOR
STRETCHING
MASSAGE
CUPPING & DRY NEEDLING BFR TRAINING
DANCE INJURY PREVENTION, TECHNIQUE AND PERFORMANCE ENHANCEMENT
CONTINUING EDUCATION
Polestar Pilates Comprehensive Teacher Training | Oov Teacher Training
