Michelle Gavura, MSPT, Polestar Certified Pilates Rehab Practitioner

"I am so grateful to Heather for her top-notch training in the Comprehensive Polestar Pilates series. Her incredible attention to detail and passion for movement gave me a solid foundation in understanding the benefits and functionality of Pilates for both rehab and wellness. She emphasized not only effective teaching, but the importance of how to feel the movements in our own bodies, in order to truly understand and safely modify Pilates for clients across the spectrum of health. I recommend Heather and Polestar Pilates training for anyone who wants an exceptional educational experience. "